Combat arts trains you to defend yourself

We do things for a reason. Sometimes, this could just be a spur of the moment. But when you want to learn mixed martial arts, you have to be committed.

Mixed martial arts consists of various techniques. Examples of these include the four martial arts techniques available at Combat Arts; Muay Thai, Kali, Pencat Silat and JKD Concepts. The nice thing about each of them is that you can start learning regardless of your age.

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Top 10 martial arts movies

After hundreds of movies, thousands of eye-popping fight scenes and millions of punches thrown…which ones are the best? Which ones have you been missing out on your whole life? Which ones should you have in your collection in order to not bring shame upon your family name?

Here is a list of some of the greatest martial arts movies of all time and a reason why you should watch each one.

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Bruce Lee's martial arts revolution

Bruce Lee did more than blaze across the movie screens with powerful, lightning quick punches and kicks. He launched a martial arts revolution and encouraged martial artists to break the ties that bound them as practitioners.

Lee freed himself and other martial artists from the ties that limited the skills traditional fighters. He envisioned unity among the divided disciplines of martial arts. After years of research and development, Lee managed to fuse every helpful martial arts components into one system.

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Who knew exercising could be child's play … literally

Not everybody is able to afford an expensive gym membership with all the bells and whistles. For many folks, after working all day and carrying out family obligations, even with pristine finances leaving the house is difficult at best. That is where creativity in life comes in to the picture. Finding fun ways to get fit at home does not have to be expensive or painful. It can be filled with joy and humour as well.

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You seriously need to add martial arts to your exercise routine

If you want to add something unique to your exercise routine, martial arts may be the very thing you are looking for. Martial arts has the benefit of exercising both your mind and body. Through martial arts training, you get a complete workout that aerobics or weight lifting just can’t match.

From businessmen to bus conductors, students to politicians, people of all ages and from all walks of life are discovering the physical and mental benefits of martial arts.

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How martial arts helps you cope with anxiety

There’s a lot punching, kicking, and wrestling involved in martial arts, which are all considered as systems and tools of brutal force. These preconceptions about the martial arts were developed, in a large measure, due to films and movies that depicted the combative arts as a means of inflicting violence. But in reality, the true aim of martial arts is quite exactly the opposite.

Martial arts is not just about fighting, combat, or self-defence, its underlying philosophy stresses that people should live in peace and harmony.

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New Combat Cardio fitness programme

If you want to improve your health, have a stronger body and gain confidence you need to try Combat Arts’ new Combat Cardio fitness program. It’s a fun and exciting way to exercise, whilst learning the secrets to punch, kick and elbow like the pros and staying injury free.

Combat Cardio is perfect for beginners. It allows you to workout regardless of your body condition and lets you push yourself to the limit in a safe environment.

Positive results await you with Combat Cardio.

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7 reasons to try martial arts

Just about everyone knows about the popular martial arts, such as Karate, Tae Kwon Do, Kung Fu and Tai Chi. You may even have heard of the art forms we use at Combat Arts; Muay Thai, Pancak Silat, Kali and Jeet Kune Do.

Just about everyone has thought about taking up a martial art at some point in time. Maybe as another way to stay in shape. Possibly as a means to protect yourself from the school bully. There are hundreds, if not thousands, of reasons why people choose to take up martial arts. But have you ever actually done it? Do you need a reason?

I want to take a second to outline what I feel are the most important reasons to at least try Combat Arts.

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