open circle




Silat is an ancient Southeast Asian martial art, and practised primarily in Indonesia, referred to as Pencak Silat or Seni Silat it is a comprehensive combat art covering ground fighting to weapons. Silat has the power of Karate and Thai boxing with the sensitivity of kung fu; the locks and throws of ju jitsu with the weapons of of Escrima, plus its own specialist areas not found in other martial arts.

Existing as in South East Asia for several hundred of years, it was originally described as Pertikaman, to stab. This is because Silat is known as a keris art, and this is a stabbing weapon.



Combat Arts, EsTR Fitness
3 Irradion House, Southdown Industrial Park Marlborough Park Harpenden AL5 1PW


7.30pm – 9pm Tuesdays
7.15pm – 8.30pm Thursdays 7.30am - 9am Sundays



  • Muay Thai

  • Silat

  • Conditioning

  • Flexibility

  • Free Form

  • Pad work

  • Group training

  • 121 training

  • Online training

  • World class instructor led programme

  • Combat Arts training gear

  • Measured progression