Buakaw.jpg

Muay Thai

The “art of eight limbs”

Muay Thai

 

 

Muay Thai, is a martial art originating from Thailand, which can be traced to the middle of the 18th century, although legend has it that it has been in existence for many hundreds of years before then.

Muay Thai forms an important and highly regarded part of Thai culture, traditionally boys and men from poor backgrounds can earn a living by becoming a Muay Thai fighter. Often referred to as the “Art of Eight Limbs” because fighters use 8 parts of the body in combat, 2 fists, 2 elbows, 2 knees and 2 feet, it is one of the most highly regarded martial arts in the world, more modern styles such as Kickboxing and MMA have adapted to include a lot of Muay Thai techniques.

 

Location

Combat Arts, EsTR Fitness 3 Irradion House, Southdown Industrial Park Marlborough Park, Harpenden AL5 1PW

Hours

7.30pm – 9pm Tuesdays
7.15pm – 8.30pm Thursdays 7.30am - 9am Sundays

 
 
 
 

What we do

 
  • Muay Thai

  • Silat

  • Conditioning

  • Flexibility

  • Free Form

  • Pad work

 
  • Group training

  • 121 training

  • Online training

  • World class instructor led programme

  • Combat Arts training gear

  • Measured progression