Posts tagged pencak silat training hertfordshire
Elements used in Combat Arts training – Part 3 – Pencak Silat

The third article about the martial art elements that Combat Arts founder, Gordon McAdam, specialises in and uses in his training courses is all about Pencak Silat

Pencak Silat, originating from the Indonesian/Malay archipelago derives from groups of full-body, holistic and adaptive fighting styles. It is a physical, and a psychological practice, and teaches you to control your body and your mind.

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